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Home » RSD » RSD Posts » The Ultimate Athlete Project Opening Soon! (last opening for college, European, and Canadian players)
The Ultimate Athlete Project Opening Soon! [message #137037] Thu, 31 October 2013 18:19
mwitmer15
Messages: 134
Registered: May 2010
Location: Lancaster PA
Senior Member
Hey gang,

The Ultimate Athlete Project will once again be open to new members on November 11th.

To be sure you don't miss the opening, and to get more information about my training philosophy so that you can make an informed decision, sign up for the wait list here:

http://www.theultimateathleteproject.com/sq/31188-get-on-the -wait-list

In case you have not heard, The Ultimate Athlete Project is the first and only training program designed specifically for ultimate. The Ultimate Athlete Project takes a long term view of training.

You will start with several months of off season training to build strength and power. Then you will enter the preseason with conditioning workouts that mimic the metabolic and movement demands of ultimate. I will stay with you in season with reduced volume programs to help you maintain your gains without over training.

The November opening is the last recommended opening date for college players, European players, and anyone else attempting to peak around April/May/June.

The program is delivered via a membership website. Cost is only $15/month. The programming is flexible. You can train 2-6 days/week with recommended schedules to help you get the most out of whatever time you can put in. There is also flexibility in when you transition from off season to preseason to in season so that you can peak when you want to.
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