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Home » RSD » RSD Posts » Exercises to improve cutting mechanics and reduce injury risk (Webinar for coaches and captains)
Exercises to improve cutting mechanics and reduce injury risk [message #140057] Mon, 24 March 2014 10:06
mwitmer15
Messages: 134
Registered: May 2010
Location: Lancaster PA
Senior Member
Hey gang,
I'm doing a free webinar tomorrow night, Tuesday 8PM Eastern (GMT-4).

The goals is to give coaches and captains a few simple exercises you can do with your teams during practice. They don't take much time but can have a big impact on injury risk reduction and help your athletes improve their agility.

I'll talk a bit about cutting biomechanics, show you video demonstrations of the exercises, and answer any questions you want to ask at the end of the webinar.

It's free and you can register and watch from anywhere in the world! Go here to register:
http://webinarjam.net/webinar/go/5085/2b9413f00e
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